There are numerous health benefits to having a diet with red meat. Red meat is a great source of nutrition, providing a great number of nutrients and vitamins. It is a great food to promote muscle tone and cell generation. Protein Red meat is a great source of protein and amino acids. These are imperative… Read more »
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The Wonders of White Meat Turkey
As we have known for years now, poultry is a leaner alternative to red meat and pork. Chicken and turkey alternatives in such options as ground meat and sandwiches are usually the healthier option. But of the two, white meat turkey offers more nutritional benefit and contains fewer calories than chicken. White turkey meat only… Read more »
Chicken the Tops for Fat to Protein Ratio
If you are looking to cut down your fat intake, a source for so many health problems in America today, there are many routes you can seek. There are designer diets and fads that will come and go with varied documented results. But there is one staple that has been proven to promote balanced nutrition… Read more »
Bring Canned Meats With You on an RV Trip
Summertime means travel time for lots of people. Whether you’re embarking on a weekend getaway, a week vacation or month long RV trip in the USA this summer, one thing you’ll have to do is eat. And let’s be honest, eating on the road can be quite expensive, and often times, not overly healthy. … Read more »
What to Pack in a Survival Kit
We live in a time of somewhat biblical proportions—epic in the sense that all sorts of crazy things are happening around us, from blizzards to earthquakes and wildfires to hurricanes. Civil unrest is growing, especially in parts of the world where America gets oil to run our cars and trucks. People are taking to the… Read more »
What are some tasty dishes you could make with seasoned pork (from a can!)?
At Werling & Sons, we love seasoned pork. It’s the perfect meat for any meal – although we’re partial to eating it for lunch or dinner – pork can be combined with an array of side dishes for a delicious meal! In light of our love for pork, here are three pork-centered meals… Read more »